5 minute journal5/18/2023 The more specific you are with your answers, the greater the effect of the journal. Something simple near you or within sight (ex: beautiful cloud out the window, coffee you’re drinking, etc.) Guided The Five Minute Journal - Intelligent Change 24. We are so grateful to each and one of you for building gratitude rituals and incorporating The Five Minute Journal into your self-care.Something great that happened yesterday.An opportunity you have today (ex: to call your parents, to go to work).An old relationships that really helped you or you value highly. To make the most out of the 5 Minute Journal, try answering the first question ("I am grateful for") with 3 out of 4 of the following categories: Here is what you get when you unlock the Premium: Photos and Video: Capture. MAKING THE MOST OUT OF THE 5 MINUTE JOURNAL □ Five Minute Journal App offers an optional monthly or yearly subscription with free trials or lifetime license. The 5 Minute Journal has been recommended multiple times by Tim Ferriss, and has also been recommended by many highly successful interviewees from his #1 New York Times Best Seller - Tools of Titans. With 3 simple questions every day, you'll set yourself up for success through practicing gratitude and growing your self-confidence. The 5 Minute Journal is a tool for productivity and happiness. The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. All of your entries get displayed in a beautiful timeline, where you can go back and reflect on memories with ease. The five minute journal is a simple daily habit to help promote more gratitude and reflection, and its currently on sale for Amazon Prime Day. You can even add photos if youd like, and there are also daily quotes to help inspire you, as well as weekly challenges. Open your new tab to a peaceful and minimalist 5 Minute Journal! □ Five Minute Journal has writing prompts and questions that you answer quickly and easily.
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